Sanderstead Physio

Posts From September, 2013

Number one for physiotherapy Croydon 

the winnersSanderstead Physio are officially top for Physiotherapy Croydon (according to Google search at least). We are really please as despite this not being a validation of our services it is a very strong indication that we are a trusted service in the community. We strongly believe that as part of our duty of care as physiotherapist that we also help educate people to have fit and healthy lives. So we regularly place blogs on our site keeping you informed of the many different way you can help prevent injuries as well as healing quicker.

Croydon Physio

We are really looking to build trust in the community so that when local residents are looking for a Croydon Physio they come to us first. We are very proud of our training and expertise and are happy to share our skill and knowledge with our clients. This helps us build our client base as much on recommendations and referrals as any other method.

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27 September 2013 15:43:00 Categories: Croydon Physiotherapist Croydon Physiotherapy sports injury

Carpal Tunnel Syndrome treatments in Croydon 

As a Croydon physio we see lots of cases of carpal tunnel syndrome, it is quite common and can be very debilitating condition that has several causes.

Carpal Tunnel Syndrome symptoms

220ASPQB683-414can often be described as a pain, numbness, weakness or a tingling burning sensation around the wrist and hand. The symptoms are most likely to appear on some index and middle fingers and it can even extend up into the forearm or even to the shoulder. You may also notice a slight change in colour as the skin in the hands becomes dry and the hand and fingers could become swollen. Initially these symptoms might only occur for a short period of time and you may notice that they are worse at night. However early treatment tends to lead to quicker and speedy recovery, the longer you suffer with the symptoms are more painful and prolonged they will be in the longer the treatment to resolve will take.

What is carpal Tunnel syndrome?

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Crystal Palace football Injuries 

Sports injuries of Croydon's premier league Club
Crystal Palace injuries Being our local premiership side to Croydon we are keeping an eye on the sports injuries that arise through the season and will report back to you on the progress. It's going to be difficult for the boys at Selhurst park to stay in the premiership, let alone start of the season with the most amount of injuries having 6 players with various sports injuries at the ... read more
09 September 2013 10:48:00 Categories: Croydon Physiotherapy Crystal Palace sports injury

Spondylosis - lower back pain treatment by Croydon Physio 

back xraySpondylosis is a term that is given to a degenerative osteoarthritis of the joints in the centre of the spinal vertebra. This can be quite a severe condition which can put pressure on to some of the many nerve roots causing extreme propane and can also cause weakness in various muscles in limbs.

A lot of the causes of this due to age-related issues however it can affect people of all different ages. What happens is a narrowing of the space between two adjacent vertebra occurs compression on the nerve root from the spinal cord resulting in severe pain in the neck, shoulder, back , arm or leg. It can cause other symptoms although less common such as a loss of balance or a changing gait (walking style) as well as other embarrassing side-effects such as loss of bowel and bladder control.

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