Sanderstead Physio

Posts in Category: cycling

Common cycling injuries and their treatments 

Cycling is the passion and hobby of many people  all over the world and in recent years has become very popular in the UK. Many cyclists will experience a cycling injury once in their life. Many cycling injuries occur from high speed falls. A cycling injury is often an impact injury causing knee pain, neck pain, sciatica, hip pain and back pain.

Most of the common cycling injuries occur from collisions at comparatively high speeds. Due to the nature of cycling being a low impact exercise most of the injuries can be prevented by following some simple steps.

 

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